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6 benefits of taking a daily nap, backed in science

6 benefits of taking a daily nap, backed in science
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If you are one of those who enjoy the wonderful Mediterranean habit of napping, you will be pleased to know that there are scientific studies that reveal the numerous benefits of taking a daily nap. If you haven’t try it yet, you should read these 6 benefits of taking a siesta for your body and your mind.

 

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