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Health

Snoring can be really annoying, especially for anyone who sleeps next to a snorer. There are many causes for snoring and many solutions to stop it. Although it’s not...

Cuando nos sentimos nerviosos o estresados ante cualquier situación, lo más común es que nos cueste conciliar el sueño. Damos una vuelta tras otra en la cama, intentando dormirnos...

When we go out for a drink with our family and friends we often frequent bars and restaurants with appetizing food and drinks. In many cases, we don’t feel...

According to various studies, we spend about a third of our lives sleeping. This activity is essential for the proper functioning of our body, however, we do not always...

We are used to hearing that red meat is worse for our health than white meat but a scientific study seems to dismantle this precept and not precisely in...

The day to day leaves us truly exhausted and sometimes, no matter how hard we try, we don’t have enough energy to cope with whatever comes. Maintaining a proper...

Yoga has been a trend for a few years now and its popularity is growing more every day. Its benefits for health, stress and anxiety have been demonstrated for...

Acne is one of the biggest problems our skin suffers, especially in adolescence. Those annoying pimples that we dislike so much leave, after leaving, uncomfortable marks and scars that...

Changes in temperature contribute considerably to getting bad. Colds happen and there comes a time when they can be really annoying. One of its symptoms is the cough, undoubtedly...

I’m sure some of you have had gum stuck in your hair on occasion. At that moment, we got scared and thought that the only solution would be to...

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