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Health

Summer is a time when our ears are very sensitive due to continuous exposure to sea water or swimming pool. This, combined with the high temperatures to which we...

Many people suffer from dry skin, which is very uncomfortable not only because of the aesthetic component involved but also because of its possible consequences, including itching or stinging....

The holidays are over, you come back to work and, suddenly, you begin to experience negative feelings and emotions: sadness, apathy, lack of energy, anxiety, demotivation… Has it happened...

No matter if is a computer screen, a mobile phone, a Tablet or a TV, the result is always the same: we spend too much time staring at screens...

Summer always brings high temperatures that seriously affect our sleeping hours. The suffocating heat of some nights turns our rest into a real nightmare. We go around a thousand...

Our skin is a very delicate element of our body that we must pamper and take care of constantly. In addition, the summer and the sun are ravaging it...

Proteins are essential for the proper functioning of our body, so we must include them in our daily diet. However, we must also take into account the quality and...

Laughter is not only the expression of happiness but it is a way to bring great benefits to our body. Science supports this thesis and the truth is that...

The quality of the air we breathe can have a great impact on our health, so it’s important to take care of it both inside and outside the home....

Calcium is a very important compound in our body that forms part of our bones and teeth. In fact, it is estimated that 70% of them is calcium and...

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