Are you one of those who gets pretty sick often? If it’s not the flu, it’s the gut, and if its not it is joint pain, tiredness, viruses or a long etcetera… We know it’s pretty normal to get sick during certain times of the year, and we don’t have to worry about that. But, is there something wrong in our immune system if we are constantly sick? There must be some logical explanation behind it. Probably you are eating a poor nutrient diet, not introducing much exercise into your lifestyle, or simply building up toxins in your body. Relax, we’ll take a closer look at all of that now.
We have to take into account that there are certain moments when our defenses are weakened and therefore we are more vulnerable to the entry and development of infectious agents in our body. You should not worry too much if you get sick often, inform yourself, talk to your doctor, and most importantly: do not self-diagnose.