You left the house and your cell phone? When you found out that you did… Have you ever felt anxious? Is your trip much longer? Do you wonder all the time who has spoken to you or what is happening on social networks? Do you feel panic? Do you feel that this is the worst thing that can happen to you? Do you even consider going back for it? Well, if you answer one or more of these questions with a if you suffer from Nomophobia.
When we present the symptoms of anxiety or obsessive symptoms, because we run out of motive have been recognized by psychologists, and this fear that many people have for being without smartphone has been called Nomophobia. This term comes from “no-mobile-phone phobia”.