Do you need to stop smoking? Use these apps

Do you need to stop smoking? Use these apps

Quitting smoking is one of the most repeated purposes each year. Many people welcome a new year by trying to quit this addiction that is so bad for our health. Although willpower is the most important thing in this process, we must recognize that it is not easy. Tobacco creates a very strong addiction that makes it difficult for us to quit and that requires us to do our best.

In addition to willpower and the help of those around us, technology puts a number of resources at our fingertips. There are several applications that are used precisely for that, to quit smoking. They can be very useful and can become a great support in this process. Today we are going to compile some of the best known. If you want to stop smoking and you have finally decided to start this process, you know, we are starting!

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