Ginger and lemon
Ginger is an anti-inflammatory and enormously digestive food that can help us considerably improve our stomach pains. Specifically, an infusion of ginger and lemon can help reduce bloating (very common when we overeat) and soothe discomfort.
Chamomile infusions are one of the most commonly used natural remedies for stomach pain. This remedy is especially good after very heavy meals as it helps to reduce bloating and improve digestion. If you think your stomach ache is due to this or some food that hasn’t done you any good, use chamomile.