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Does it cost us more to digest in the summer?

Does it cost us more to digest in the summer?
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Summer is a time to enjoy the sun, the beach and good food. Normally, during these three months, we go out more to eat out, something that increases if we are on vacation. The negative consequence of all this is that it usually costs us more to digest and we feel heavier. Do you want to know some tricks to improve your digestion? We started!

 

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