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Eat raw spinach? Definitely yes

Eat raw spinach? Definitely yes
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Spinach is one of the best foods we can eat. In addition to their multiple nutrients and vitamins, they have a delicious taste and can be taken in very different recipes that please all palates. In addition, although some of you may find it hard, it is highly recommended to eat them raw. Do you want to know why? We’re starting!

 

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