Have we neglected the Mediterranean diet?

Have we neglected the Mediterranean diet?

The Mediterranean diet is one of the best in the world thanks to its variety of products. Although it is one of the healthiest in the world and also one of the most valued, we may be moving away from it. Spain, cradle of the Mediterranean diet, was one of the countries of the European Union with the lowest mortality rate, something that was enormously related to food. But what about the Mediterranean diet? Let’s get started!

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