Running fashion has been growing for years at an important rate. More and more people want to join this sport and enjoy all its advantages. So that you can get started in this world in the most effective and healthy way possible, we recommend you a few tips to follow to get off to a good start.
Your shoes are going to be the key for you to start running properly. They will be your toolbox as a runner, so they must meet an important feature: they have a good cushioning to protect your joints. The rest, colors and shape are left to your choice.