How to get over your post-vacation blues

The holidays are over, you come back to work and, suddenly, you begin to experience negative feelings and emotions: sadness, apathy, lack of energy, anxiety, demotivation… Has it happened to you? Then you are one of the thousands of people who suffer post-vacation blues every year when they return to their jobs. According to a study by Adecco, about 40% of employees experience these sensations, especially after long holiday periods. Do you want to know how to get over your post-vacation blues? Here we have some tips to help you overcome it.