On many occasions there are no worse judges than ourselves. We are accustomed to demanding too much of ourselves and this can have fatal consequences. There are people who tend to have negative thoughts constantly. It is something that seems uncontrollable and that takes over your mind at a dizzying speed. These thoughts are often illogical and meaningless but irremediably invade us. They do not let us enjoy what really makes us happy and, at certain times, can lead to depression. Today in Disfi we bring you a few that you must identify and avoid everything. We begin!