Having a good diet can be very beneficial for our organism. The different parts of our body need nutrients, minerals and vitamins to maintain their proper functioning. Specifically, there are a number of foods that prevent or slow down the cognitive deterioration that occurs in our brain over the years. If we incorporate them periodically into our diet, we will notice considerable improvements in our capabilities. If you like a healthy life and want to know which are the most positive foods for our brain, you just have to read on. We’re starting!