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Tips for sleeping well in hot weather

Tips for sleeping well in hot weather
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Summer always brings high temperatures that seriously affect our sleeping hours. The suffocating heat of some nights turns our rest into a real nightmare. We go around a thousand times in bed and we can’t fall asleep but there are a series of tricks that can help us to fight the night heat to enjoy a refreshing rest. Do you want to know what they are? We start!

 

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