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What foods can we introduce into the diet of the youngest?

What foods can we introduce into the diet of the youngest?
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The diet of the youngest is really important because, between 1 and 3 years, children experience a very important development that can condition their present and future health. For this reason, every time we introduce food into the diet of the youngest children it is important to check that the food is healthy and provides them with the necessary nutrients for correct growth and energy development. Today we are going to get to know some of these foods so, if you have young children, this article is for you. Let’s get started!

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