Unlike what many people think, health is not limited to the physical plane. It is important to maintain good mental health and this is where our relationships with others come in. Maintaining healthy relationships helps us feel better, calmer and more satisfied. As a result, our mental health will benefit and we will feel much better.
This is especially important in relationships with partners or lovers. Having a toxic relationship can be very harmful to our health. That is why it is important to follow a series of guidelines and be clear about a number of concepts. Today we are going to look at some aspects that are fundamental for a couple’s relationship to work. Let’s start!